Work With Me

What people say

It was my first experience with somatic coaching and I wasn’t quite sure what to expect. I also wasn’t sure how open I would be to the process. But you made it easy to open up, to let go and to accept any feeling or emotion that came up. My biggest surprise was that I did actually experience the topics we talked about in different places, forms and colors in my body.

Sandra Mitchel

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I came with a fresh mind, as I was new to the concept of somatic. I was happily surprised by the connection we made with the mind and the physical relaxation I felt afterwards. I felt I understood the link between some inner thoughts and physical reactions I was trying to understand and couldn’t put words on before.

Camille Rey

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You made me feel safe and well listened. Good and clean energy, soft guidance, intense feelings although in a digital meeting. I can totally recommend, warm person with expertise and soul for this work.

Wiebke Hartmann

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I appreciated how the session began by taking a moment to arrive together with a cup of tea. I really liked how, through the entire session, you created these moments of check-in. What stood out to me most was how personal and open the session felt, there was no sense of time pressure at all, and I had the feeling that you were fully present with me throughout. It was clear that you were not following a rigid protocol but was instead responding intuitively to what was emerging, which made the experience feel incredibly personal and grounded.

Anne Z.

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I left our session with a deeper understanding of what my emotions are trying to tell me, plus simple, practical tools I can use daily to process anxiety and regulate my nervous system. I’ve already started applying these tools in my everyday life.

Giorgia K.

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Having experience with IFS (Internal Family Systems) work, what stood out to me most from the session was how the focus was never to “fix” anything through the conversation with parts of ourselves. Alexandra led me in a somatic meditation that allowed me to connect with anger I had been holding at work that had been bothering me. Through this connection and movement (accompanied by the “silly” sounds you typically hold yourself back from), I experienced this anger transform. The tension and negative charge was gone, and as I went throughout my work day the rest of the day I felt just how impactful Alexandra’s practice was for me in shifting my perspective.

Kaitlin LaRosa

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Having worked on integration and embodiment lately, this experience truly allowed me to drop from my head to heart and body. I am a chronic over thinker, and this space allowed me to trust something beyond my mind and loose control. While we may feel stuck in our seasons of not being able to notice or witness tangible movement and growth, there always is some movement that is happening beneath the surface. When I allowed my body to guide me, I was made aware of this very truth.

Janki Patel